– Get out of pain faster and easier
Hip and Groin Pain Treatment
Thoughtful, personalized care for hip and groin pain that is getting in the way of work, sleep, exercise, and the movements you rely on every day.
Care that starts with listening.
– A clearer understanding
Understanding Hip and Groin Pain
Hip and groin pain is a common concern that can affect the front of the hip, the inner thigh, or the area where the leg meets the pelvis. It can begin suddenly after a movement or injury, or develop gradually over time. Symptoms may be short-lived, recurring, or persistent. Hip and groin pain can affect walking, standing, sleep, work, exercise, and confidence in everyday movement. A focused assessment helps clarify the next steps that make sense for you.
– How it can feel
Common Symptoms of Hip and Groin Pain
Hip and groin pain may feel different from person to person. These are some common ways it can affect comfort and movement.
Hip Pain
Discomfort around the hip joint that may be affected by walking, standing, or climbing stairs.
Groin Pain
Symptoms in the groin or inner thigh that can affect movement and daily activity.
Stiffness
A feeling of reduced ease of movement, especially after rest, prolonged positions, or activity.
Muscle Tension
Tightness or sensitivity in the muscles around the hip, groin, thigh, or lower back.
Reduced Mobility
Difficulty bending, twisting, pivoting, walking, or completing familiar daily tasks.
Referred Symptoms
Hip and groin pain can sometimes be accompanied by symptoms that travel into the thigh or lower back.
What Can Cause Hip and Groin Pain?
Hip and groin pain can have more than one contributing factor. It may relate to a strain, a change in activity, prolonged positions, or an injury. Sometimes, a clear single cause is not identifiable. Common contributors can include muscle or tendon strain, repetitive activities, sudden movements, sports or workplace injuries, prolonged sitting, movement patterns, and joint-related changes. An assessment looks at the factors most relevant to you.
– Your care, step by step
How We Approach Hip and Groin Pain
We make the process clear from the start so you understand the assessment, the options, and how your plan connects to your daily life.
01
Initial Assessment
We discuss your symptoms, medical history, lifestyle, work, and the movements that are currently difficult.
02
Movement & Function Assessment
Your chiropractor completes a relevant assessment of movement, function, and the factors that may be influencing your symptoms.
03
Individualized Treatment Plan
We explain the findings and collaborate with you on a plan that fits your needs, preferences, and goals.
04
Progress Monitoring
We reassess your response to care, track progress toward your goals, and adjust recommendations when appropriate.
– Treatment options
Hip and Groin Pain Treatment at Crown Point Rehab
Your plan may bring together different approaches selected for your assessment and goals. Treatment is always discussed with you first.
Chiropractic care
Manual therapy
Soft tissue techniques
Mobility exercises
Strengthening & rehabilitation
Education & self-management
Treatment is selected after assessment, based on your needs, preferences, and clinical judgment.
– Evidence-informed care
Benefits of Chiropractic Care
When appropriate, chiropractic care may support recovery and function. Individual outcomes vary, and your chiropractor will discuss what is realistic for your situation.
Mobility
Support comfortable movement and confidence in everyday activities.
Pain management
Help manage certain musculoskeletal pain presentations as part of an individualized plan.
Function
Work toward the movements and tasks that matter in your work, home, or sport.
Recovery
Use practical guidance and follow-up to support a gradual return to normal activity.
– When to get help
When Should You Seek Professional Help?
Consider an assessment when hip or groin pain is persistent or recurring, affects daily activities, limits mobility, or follows an injury. An evaluation can help clarify appropriate care options and next steps.
When hip or groin pain may need urgent attention
– Local care
Chiropractic Care in Hamilton, ON
Crown Point Rehab is located at 67 Kenilworth Avenue North in Hamilton. We welcome patients looking for thoughtful chiropractic care, acupuncture, and personalized rehabilitation in the community.
Appointments are currently offered Monday and Thursday, 10:00 am to 7:00 pm. Call or book online to confirm availability and ask about access or parking before your visit.
Frequently Asked Questions
Please reach us at info@crosstownrehab.ca if you cannot find an answer to your question.
What causes hip and groin pain?
Hip and groin pain can result from muscle strains, injuries, activity changes, prolonged positions, repetitive movements, or joint-related changes.
How long does hip and groin pain usually last?
It depends on the underlying cause and severity. Some cases improve within days or weeks, while others may take longer.
Can chiropractic care help with hip and groin pain?
Chiropractic care may help improve mobility, reduce discomfort, and address contributing movement or musculoskeletal issues.
What happens during a hip and groin pain assessment?
A practitioner reviews your symptoms, medical history, movement, mobility, and affected areas to help identify possible contributing factors.
How often should I receive treatment?
Treatment frequency depends on your symptoms, goals, and response to care. Your practitioner can recommend a suitable schedule.
Can I exercise with hip and groin pain?
Gentle, comfortable movement may be appropriate, but avoid activities that worsen your pain. A practitioner can help guide your exercise safely.
When should I see a doctor for hip and groin pain?
Seek medical attention for severe or sudden pain, significant injury, inability to bear weight, numbness or weakness, fever, or symptoms that persist or worsen.