– Get out of pain faster and easier
Back Pain Treatment
Thoughtful, personalized care for back pain that is getting in the way of work, sleep, exercise, and the movements you rely on every day.
Care that starts with listening.
– A clearer understanding
Understanding Back Pain
Back pain is a common concern that can affect the lower back, upper back, or the area between the shoulder blades. It can begin suddenly after a movement or injury, or develop gradually over time.
Symptoms may be short-lived, recurring, or persistent. Back pain can affect sitting, standing, sleep, work, exercise, and confidence in everyday movement. A focused assessment helps clarify the next steps that make sense for you.
– How it can feel
Common Symptoms of Back Pain
Back pain may feel different from person to person. These are some common ways it can affect comfort and movement.
Lower Back Pain
Discomfort around the lumbar spine that may be affected by sitting, standing, bending, or lifting.
Upper Back Pain
Symptoms between the shoulder blades or through the upper back that can affect posture and daily movement.
Stiffness
A feeling of reduced ease of movement, especially after rest, prolonged positions, or activity.
Muscle Tension
Tightness or sensitivity in the muscles around the back, hips, shoulders, or neck.
Reduced Mobility
Difficulty bending, twisting, reaching, walking, or completing familiar daily tasks.
Leg Symptoms
Back pain can sometimes be accompanied by symptoms that travel into the buttock or leg.
What Can Cause Back Pain?
Back pain can have more than one contributing factor. It may relate to a strain, a change in activity, prolonged positions, or an injury. Sometimes, a clear single cause is not identifiable.
Common contributors can include muscle or ligament strain, repetitive activities, sudden movements, sports or workplace injuries, prolonged sitting, movement patterns, and age-related changes. An assessment looks at the factors most relevant to you.
– Your care, step by step
How We Approach Back Pain
We make the process clear from the start so you understand the assessment, the options, and how your plan connects to your daily life.
01
Initial Assessment
We discuss your symptoms, medical history, lifestyle, work, activity level, and the movements that are currently difficult.
02
Movement & Function Assessment
Your chiropractor completes a relevant assessment of movement, function, and the factors that may be influencing your symptoms.
03
Individualized Treatment Plan
We explain the findings and collaborate with you on a plan that fits your needs, preferences, and goals.
04
Progress Monitoring
We reassess your response to care, track progress toward your goals, and adjust recommendations when appropriate.
– Treatment options
Back Pain Treatment at Crown Point Rehab
Your plan may bring together different approaches selected for your assessment and goals. Treatment is always discussed with you first.
Manual therapy
Soft tissue techniques
Mobility exercises
Strengthening & rehabilitation
Education & self-management
Treatment is selected after assessment, based on your needs, preferences, and clinical judgment.
– Evidence-informed care
Benefits of Chiropractic Care
When appropriate, chiropractic care may support recovery and function. Individual outcomes vary, and your chiropractor will discuss what is realistic for your situation.
Mobility
Support comfortable movement and confidence in everyday activities.
Pain management
Help manage certain musculoskeletal pain presentations as part of an individualized plan.
Function
Work toward the movements and tasks that matter in your work, home, or sport.
Recovery
Use practical guidance and follow-up to support a gradual return to normal activity.
– When to get help
When Should You Seek Professional Help?
Consider an assessment when back pain is persistent or recurring, affects daily activities, limits mobility, or follows an injury. An evaluation can help clarify appropriate care options and next steps.
When back pain may need urgent attention
– Local care
Chiropractic Care in Hamilton, ON
Crown Point Rehab is located at 67 Kenilworth Avenue North in Hamilton. We welcome patients looking for thoughtful chiropractic care, acupuncture, and personalized rehabilitation in the community.
Appointments are currently offered Monday and Thursday, 10:00 am to 7:00 pm. Call or book online to confirm availability and ask about access or parking before your visit.
Frequently Asked Questions
Please reach us at info@crosstownrehab.ca if you cannot find an answer to your question.
What causes back pain?
Back pain can have many contributing factors, including strains, activity changes, prolonged positions, repetitive tasks, injuries, and age-related changes. An assessment considers what is most relevant to you.
How long does back pain usually last?
Recovery varies depending on the nature of the symptoms, history, activity demands, and many other factors. Your chiropractor can discuss a realistic plan after an assessment.
Can chiropractic care help with back pain?
Whether chiropractic care is appropriate depends on your individual situation. An assessment helps determine the care options that may be useful and when another provider may be a better fit.
What happens during a back pain assessment?
Your appointment includes a conversation about your symptoms, history, daily life, goals, and a relevant movement and function assessment. Your chiropractor then discusses appropriate options with you.
How often should I receive treatment?
That depends on your symptoms, goals, response to care, and preferences. Your chiropractor will discuss follow-up recommendations that fit your plan.
Can I exercise with back pain?
That depends on your symptoms and the activity. Your chiropractor can help you discuss suitable movement options and gradual progression based on your assessment.
When should I see a doctor for back pain?
Seek urgent medical attention for serious symptoms such as significant trauma, new bowel or bladder problems, or new or worsening significant weakness or numbness. Otherwise, consult an appropriate health professional if pain is persistent, recurring, or affecting daily activities.